[DDANZI] 토끼사랑 10x2000m/1:00r row
20,000m
Meters
1:31:48.2
Time
2:17.7
Pace
1170
Calories
| Rest Distance | 139m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 20,139m |
| Overall Time | 1:41:48.2 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 1685 |
| Drag Factor | 108 |
November 28, 2022 21:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:48.2 | 20,000m | 2:17.7 | 134 | 761 | 18 | |
| 9:59.9 | 2,000m | 2:29.9 | 104 | 657 | 15 | |
| 9:43.9 | 2,000m | 2:25.9 | 113 | 687 | 16 | |
| 9:28.1 | 2,000m | 2:22.0 | 122 | 720 | 17 | |
| 9:12.0 | 2,000m | 2:18.0 | 133 | 758 | 18 | |
| 8:55.9 | 2,000m | 2:13.9 | 146 | 800 | 18 | |
| 8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 20 | |
| 8:23.2 | 2,000m | 2:05.8 | 176 | 905 | 21 | |
| 8:51.0 | 2,000m | 2:12.7 | 150 | 814 | 20 | |
| 9:05.4 | 2,000m | 2:16.3 | 138 | 775 | 20 | |
| 9:28.8 | 2,000m | 2:22.2 | 122 | 718 | 19 | |
| r139m |
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Workout Graph
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2000 m/1:00r