[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
45:00.0
Time
2:15.0
Pace
590
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,093m |
| Overall Time | 50:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 870 |
| Drag Factor | 118 |
November 30, 2022 23:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,000m | 2:15.0 | 142 | 789 | 19 | |
| 9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 19 | |
| 8:55.8 | 2,000m | 2:13.9 | 146 | 801 | 19 | |
| 8:47.9 | 2,000m | 2:11.9 | 152 | 824 | 19 | |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 19 | |
| 8:56.1 | 2,000m | 2:14.0 | 145 | 800 | 20 | |
| r93m |
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Workout Graph
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2000 m/1:00r