[DDANZI] 토끼사랑 15x2000m/1:00r row

30,000m

Meters

2:15:46.1

Time

2:15.7

Pace

1764

Calories

Rest Distance319m
Rest Time15:00.0
Overall Distance30,319m
Overall Time2:30:46.1
Average Watts140
Calories Per Hour781
Stroke Rate20
Stroke Count2781
Drag Factor112

December 01, 2022 16:32:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

2000 m/1:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:15:46.1 30,000m 2:15.7 140 781 20
9:44.1 2,000m 2:26.0 112 686 19
9:28.2 2,000m 2:22.0 122 720 20
9:12.1 2,000m 2:18.0 133 758 20
8:55.9 2,000m 2:13.9 146 800 20
8:40.0 2,000m 2:10.0 159 848 20
8:22.8 2,000m 2:05.7 176 906 21
8:47.8 2,000m 2:11.9 152 824 21
8:48.0 2,000m 2:12.0 152 823 21
9:00.2 2,000m 2:15.0 142 789 21
9:03.9 2,000m 2:15.9 139 779 20
9:03.9 2,000m 2:15.9 139 779 21
8:54.1 2,000m 2:13.5 147 805 21
9:10.1 2,000m 2:17.5 135 763 21
9:12.9 2,000m 2:18.2 133 756 21
9:22.1 2,000m 2:20.5 126 734 21
r319m

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Workout Graph

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