[DDANZI] 토끼사랑 6x2000m/1:00r row
12,000m
Meters
53:51.7
Time
2:14.6
Pace
710
Calories
| Rest Distance | 164m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,164m |
| Overall Time | 59:51.7 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 1161 |
| Drag Factor | 111 |
December 01, 2022 23:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:51.7 | 12,000m | 2:14.6 | 143 | 793 | 21 | |
| 9:11.3 | 2,000m | 2:17.8 | 134 | 760 | 21 | |
| 8:35.8 | 2,000m | 2:08.9 | 163 | 861 | 21 | |
| 8:59.5 | 2,000m | 2:14.8 | 143 | 790 | 22 | |
| 8:55.4 | 2,000m | 2:13.8 | 146 | 802 | 22 | |
| 8:54.5 | 2,000m | 2:13.6 | 147 | 804 | 22 | |
| 9:15.2 | 2,000m | 2:18.8 | 131 | 750 | 21 | |
| r164m |
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Workout Graph
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2000 m/1:00r