[DDANZI] 토끼사랑 7x2000m/1:00r row
14,000m
Meters
1:04:48.1
Time
2:18.8
Pace
810
Calories
| Rest Distance | 181m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 14,181m |
| Overall Time | 1:11:48.1 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 1382 |
| Drag Factor | 112 |
December 02, 2022 13:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:48.1 | 14,000m | 2:18.8 | 131 | 749 | 21 | |
| 9:29.7 | 2,000m | 2:22.4 | 121 | 716 | 21 | |
| 8:55.5 | 2,000m | 2:13.8 | 146 | 802 | 22 | |
| 9:06.2 | 2,000m | 2:16.5 | 137 | 773 | 21 | |
| 9:19.2 | 2,000m | 2:19.8 | 128 | 740 | 21 | |
| 9:18.7 | 2,000m | 2:19.6 | 128 | 742 | 21 | |
| 9:19.5 | 2,000m | 2:19.8 | 128 | 740 | 22 | |
| 9:19.3 | 2,000m | 2:19.8 | 128 | 740 | 22 | |
| r181m |
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Workout Graph
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2000 m/1:00r