[DDANZI] 토끼사랑 10x2000m/1:00r row
20,000m
Meters
1:35:01.3
Time
2:22.5
Pace
1131
Calories
| Rest Distance | 291m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 20,291m |
| Overall Time | 1:45:01.3 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 1980 |
| Drag Factor | 112 |
December 03, 2022 16:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:01.3 | 20,000m | 2:22.5 | 121 | 715 | 20 | |
| 9:52.1 | 2,000m | 2:28.0 | 108 | 671 | 20 | |
| 9:40.1 | 2,000m | 2:25.0 | 115 | 694 | 20 | |
| 9:28.1 | 2,000m | 2:22.0 | 122 | 720 | 20 | |
| 9:16.1 | 2,000m | 2:19.0 | 130 | 748 | 20 | |
| 9:04.0 | 2,000m | 2:16.0 | 139 | 778 | 21 | |
| 9:04.0 | 2,000m | 2:16.0 | 139 | 778 | 22 | |
| 9:29.2 | 2,000m | 2:22.3 | 121 | 718 | 22 | |
| 9:39.3 | 2,000m | 2:24.8 | 115 | 696 | 21 | |
| 9:38.5 | 2,000m | 2:24.6 | 116 | 698 | 22 | |
| 9:50.0 | 2,000m | 2:27.5 | 109 | 675 | 21 | |
| r291m |
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Workout Graph
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2000 m/1:00r