[DDANZI] 토끼사랑 6x2000m/1:00r row
12,000m
Meters
56:27.8
Time
2:21.1
Pace
688
Calories
| Rest Distance | 106m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,106m |
| Overall Time | 1:02:27.8 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 1183 |
| Drag Factor | 111 |
December 04, 2022 17:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:27.8 | 12,000m | 2:21.1 | 124 | 728 | 20 | |
| 9:42.7 | 2,000m | 2:25.6 | 113 | 689 | 21 | |
| 9:20.2 | 2,000m | 2:20.0 | 127 | 738 | 20 | |
| 9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 21 | |
| 9:12.2 | 2,000m | 2:18.0 | 133 | 757 | 21 | |
| 9:23.9 | 2,000m | 2:20.9 | 125 | 729 | 21 | |
| 9:28.9 | 2,000m | 2:22.2 | 122 | 718 | 21 | |
| r106m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000 m/1:00r