[DDANZI] 토끼사랑 5000m row
5,000
Meters
23:19.5
Time
2:19.9
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 531 |
| Drag Factor | 112 |
December 05, 2022 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.5 | 5,000 | 2:19.9 | 128 | 739 | 22 |
| 5:03.6 | 1,000 | 2:31.8 | 100 | 644 | 22 |
| 4:45.7 | 2,000 | 2:22.8 | 120 | 713 | 22 |
| 4:31.2 | 3,000 | 2:15.6 | 140 | 783 | 23 |
| 4:31.3 | 4,000 | 2:15.6 | 140 | 782 | 23 |
| 4:27.7 | 5,000 | 2:13.8 | 146 | 802 | 24 |
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Workout Graph
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5000 m