[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
46:01.8
Time
2:18.0
Pace
579
Calories
| Rest Distance | 147m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,147m |
| Overall Time | 51:01.8 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 1008 |
| Drag Factor | 112 |
December 05, 2022 14:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:01.8 | 10,000m | 2:18.0 | 133 | 757 | 22 | |
| 9:21.0 | 2,000m | 2:20.2 | 127 | 736 | 22 | |
| 9:04.5 | 2,000m | 2:16.1 | 139 | 777 | 22 | |
| 9:08.0 | 2,000m | 2:17.0 | 136 | 768 | 22 | |
| 9:14.2 | 2,000m | 2:18.5 | 132 | 752 | 22 | |
| 9:14.1 | 2,000m | 2:18.5 | 132 | 753 | 22 | |
| r147m |
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Workout Graph
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2000 m/1:00r