[DDANZI] 토끼사랑 6x2000m/1:00r row
12,000m
Meters
52:57.0
Time
2:12.3
Pace
720
Calories
| Rest Distance | 150m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,150m |
| Overall Time | 58:57.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 1158 |
| Drag Factor | 112 |
December 05, 2022 23:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:57.0 | 12,000m | 2:12.3 | 151 | 819 | 22 | |
| 8:41.6 | 2,000m | 2:10.4 | 158 | 843 | 22 | |
| 8:33.5 | 2,000m | 2:08.3 | 165 | 869 | 23 | |
| 8:48.0 | 2,000m | 2:12.0 | 152 | 823 | 22 | |
| 8:52.1 | 2,000m | 2:13.0 | 149 | 811 | 22 | |
| 9:02.6 | 2,000m | 2:15.6 | 140 | 782 | 22 | |
| 8:59.2 | 2,000m | 2:14.8 | 143 | 791 | 22 | |
| r150m |
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Workout Graph
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2000 m/1:00r