[DDANZI] 토끼사랑 4x2000m/1:00r row
8,000m
Meters
35:34.7
Time
2:13.4
Pace
477
Calories
| Rest Distance | 101m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,101m |
| Overall Time | 39:34.7 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 716 |
| Drag Factor | 112 |
December 06, 2022 21:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:34.7 | 8,000m | 2:13.4 | 147 | 807 | 20 | |
| 9:03.7 | 2,000m | 2:15.9 | 139 | 779 | 20 | |
| 9:02.9 | 2,000m | 2:15.7 | 140 | 781 | 20 | |
| 8:49.6 | 2,000m | 2:12.4 | 151 | 818 | 20 | |
| 8:38.5 | 2,000m | 2:09.6 | 161 | 853 | 20 | |
| r101m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000 m/1:00r