Donghee CHOI 20:00 row
4,534
Meters
20:00.0
Time
2:12.3
Pace
272
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 112 |
December 07, 2022 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,534 | 2:12.3 | 151 | 819 | 272 | 20 |
| 4:00.0 | 842 | 2:22.5 | 121 | 716 | 47 | 20 |
| 8:00.0 | 890 | 2:14.8 | 143 | 791 | 52 | 20 |
| 12:00.0 | 927 | 2:09.4 | 161 | 855 | 57 | 21 |
| 16:00.0 | 936 | 2:08.2 | 166 | 871 | 58 | 21 |
| 20:00.0 | 939 | 2:07.7 | 168 | 877 | 58 | 21 |
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Workout Graph
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