[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
47:20.0
Time
2:22.0
Pace
566
Calories
131
Heart Rate
| Rest Distance | 240m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,240m |
| Overall Time | 52:20.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 885 |
| Drag Factor | 117 |
December 08, 2022 22:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:20.0 | 10,000m | 2:22.0 | 122 | 720 | 18 | 131 |
| 9:59.9 | 2,000m | 2:29.9 | 104 | 657 | 18 | 87 |
| 9:40.2 | 2,000m | 2:25.0 | 115 | 694 | 17 | 136 |
| 9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 19 | 141 |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 20 | 150 |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 20 | 143 |
| r240m |
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Workout Graph
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2000 m/1:00r