[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
46:57.8
Time
2:20.8
Pace
571
Calories
| Rest Distance | 124m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,124m |
| Overall Time | 51:57.8 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 11952 |
| Drag Factor | 117 |
December 09, 2022 20:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:57.8 | 10,000m | 2:20.8 | 125 | 730 | 18 | |
| 9:59.8 | 2,000m | 2:29.9 | 104 | 657 | 18 | |
| 3:20.0 | 2,000m | 0:50.0 | 2800 | 9936 | 0 | |
| 9:59.8 | 2,000m | 2:29.9 | 104 | 657 | 18 | |
| 9:40.3 | 2,000m | 2:25.0 | 115 | 694 | 18 | |
| 9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 20 | |
| r124m |
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Workout Graph
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2000 m/1:00r