[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
46:35.5
Time
2:19.7
Pace
574
Calories
| Rest Distance | 224m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,224m |
| Overall Time | 51:35.5 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 947 |
| Drag Factor | 114 |
December 12, 2022 20:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:35.5 | 10,000m | 2:19.7 | 128 | 741 | 20 | |
| 9:51.8 | 2,000m | 2:27.9 | 108 | 671 | 21 | |
| 9:13.7 | 2,000m | 2:18.4 | 132 | 754 | 20 | |
| 9:10.4 | 2,000m | 2:17.6 | 134 | 762 | 20 | |
| 9:08.8 | 2,000m | 2:17.2 | 136 | 766 | 20 | |
| 9:10.7 | 2,000m | 2:17.6 | 134 | 761 | 20 | |
| r224m |
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Workout Graph
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2000 m/1:00r