[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
47:13.8
Time
2:21.6
Pace
568
Calories
| Rest Distance | 117m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,117m |
| Overall Time | 52:13.8 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 943 |
| Drag Factor | 114 |
December 13, 2022 23:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:13.8 | 10,000m | 2:21.6 | 123 | 723 | 20 | |
| 9:30.4 | 2,000m | 2:22.6 | 121 | 715 | 21 | |
| 9:23.4 | 2,000m | 2:20.8 | 125 | 731 | 20 | |
| 9:22.0 | 2,000m | 2:20.5 | 126 | 734 | 20 | |
| 9:39.3 | 2,000m | 2:24.8 | 115 | 696 | 19 | |
| 9:18.7 | 2,000m | 2:19.6 | 128 | 742 | 20 | |
| r117m |
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Workout Graph
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2000 m/1:00r