[DDANZI] 토끼사랑 5000m row
5,000m
Meters
22:29.8
Time
2:14.9
Pace
296
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 456 |
| Drag Factor | 116 |
December 15, 2022 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.8 | 5,000m | 2:14.9 | 142 | 789 | 20 |
| 4:48.5 | 1,000m | 2:24.2 | 117 | 701 | 20 |
| 4:42.6 | 2,000m | 2:21.3 | 124 | 726 | 19 |
| 4:22.2 | 3,000m | 2:11.1 | 155 | 834 | 21 |
| 4:21.9 | 4,000m | 2:10.9 | 156 | 836 | 21 |
| 4:14.6 | 5,000m | 2:07.3 | 170 | 883 | 21 |
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Workout Graph
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5000 m