[DDANZI] 토끼사랑 5000m row
5,000m
Meters
23:46.2
Time
2:22.6
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 465 |
| Drag Factor | 115 |
December 15, 2022 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.2 | 5,000m | 2:22.6 | 121 | 715 | 19 |
| 4:56.3 | 1,000m | 2:28.1 | 108 | 670 | 20 |
| 4:47.4 | 2,000m | 2:23.7 | 118 | 705 | 19 |
| 4:46.4 | 3,000m | 2:23.2 | 119 | 710 | 19 |
| 4:44.2 | 4,000m | 2:22.1 | 122 | 719 | 19 |
| 4:31.9 | 5,000m | 2:15.9 | 139 | 779 | 21 |
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Workout Graph
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5000 m