[DDANZI] 토끼사랑 2x2000m/1:00r row
4,000m
Meters
17:40.2
Time
2:12.5
Pace
242
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,039m |
| Overall Time | 19:40.2 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 385 |
| Drag Factor | 115 |
December 16, 2022 20:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:40.2 | 4,000m | 2:12.5 | 150 | 817 | 21 | |
| 8:36.8 | 2,000m | 2:09.2 | 162 | 858 | 21 | |
| 9:03.3 | 2,000m | 2:15.8 | 140 | 780 | 22 | |
| r39m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000 m/1:00r