[DDANZI] 토끼사랑 4x2000m/1:00r row
8,000m
Meters
37:26.9
Time
2:20.4
Pace
457
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,081m |
| Overall Time | 41:26.9 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 774 |
| Drag Factor | 115 |
December 17, 2022 21:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:26.9 | 8,000m | 2:20.4 | 126 | 734 | 20 | |
| 9:37.9 | 2,000m | 2:24.4 | 116 | 699 | 20 | |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 21 | |
| 9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 20 | |
| 9:09.0 | 2,000m | 2:17.2 | 135 | 765 | 22 | |
| r81m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000 m/1:00r