[DDANZI] 토끼사랑 6x2000m/1:00r row
12,000m
Meters
57:31.8
Time
2:23.8
Pace
675
Calories
| Rest Distance | 143m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,143m |
| Overall Time | 1:03:31.8 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 1169 |
| Drag Factor | 114 |
December 18, 2022 13:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:31.8 | 12,000m | 2:23.8 | 118 | 704 | 20 | |
| 9:35.9 | 2,000m | 2:23.9 | 117 | 703 | 21 | |
| 9:31.0 | 2,000m | 2:22.7 | 120 | 714 | 20 | |
| 9:32.0 | 2,000m | 2:23.0 | 120 | 711 | 21 | |
| 9:25.3 | 2,000m | 2:21.3 | 124 | 726 | 20 | |
| 9:32.6 | 2,000m | 2:23.1 | 119 | 710 | 21 | |
| 9:55.1 | 2,000m | 2:28.7 | 106 | 665 | 19 | |
| r143m |
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Workout Graph
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2000 m/1:00r