[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
45:54.0
Time
2:17.7
Pace
580
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,099m |
| Overall Time | 50:54.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 935 |
| Drag Factor | 122 |
December 19, 2022 20:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:54.0 | 10,000m | 2:17.7 | 134 | 761 | 20 | |
| 9:16.8 | 2,000m | 2:19.2 | 130 | 746 | 20 | |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 20 | |
| 9:16.6 | 2,000m | 2:19.1 | 130 | 747 | 20 | |
| 9:12.6 | 2,000m | 2:18.1 | 133 | 756 | 21 | |
| 9:08.0 | 2,000m | 2:17.0 | 136 | 768 | 20 | |
| r99m |
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Workout Graph
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2000 m/1:00r