[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
45:34.1
Time
2:16.7
Pace
584
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,086m |
| Overall Time | 50:34.1 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 954 |
| Drag Factor | 122 |
December 19, 2022 20:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:34.1 | 10,000m | 2:16.7 | 137 | 771 | 21 | |
| 9:06.7 | 2,000m | 2:16.6 | 137 | 771 | 20 | |
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 21 | |
| 9:15.8 | 2,000m | 2:18.9 | 130 | 749 | 20 | |
| 9:15.9 | 2,000m | 2:18.9 | 130 | 748 | 21 | |
| 8:55.8 | 2,000m | 2:13.9 | 146 | 801 | 23 | |
| r86m |
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Workout Graph
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2000 m/1:00r