[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
47:24.4
Time
2:22.2
Pace
602
Calories
| Rest Distance | 181m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,181m |
| Overall Time | 52:24.4 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 917 |
| Drag Factor | 115 |
December 19, 2022 23:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:24.4 | 10,000m | 2:22.2 | 122 | 718 | 19 | |
| 9:34.6 | 2,000m | 2:23.6 | 118 | 706 | 19 | |
| 8:34.6 | 2,000m | 2:08.6 | 164 | 865 | 21 | |
| 8:27.4 | 2,000m | 2:06.8 | 171 | 890 | 21 | |
| 11:52.1 | 2,000m | 2:58.0 | 62 | 513 | 16 | |
| 8:55.6 | 2,000m | 2:13.9 | 146 | 801 | 22 | |
| r181m |
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Workout Graph
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2000 m/1:00r