[DDANZI] 토끼사랑 5000m row
5,000m
Meters
21:38.9
Time
2:09.8
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 452 |
| Drag Factor | 115 |
December 20, 2022 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.9 | 5,000m | 2:09.8 | 160 | 849 | 21 |
| 4:42.3 | 1,000m | 2:21.1 | 124 | 728 | 19 |
| 4:27.2 | 2,000m | 2:13.6 | 147 | 805 | 20 |
| 4:12.7 | 3,000m | 2:06.3 | 174 | 897 | 21 |
| 4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 22 |
| 4:07.8 | 5,000m | 2:03.9 | 184 | 933 | 23 |
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Workout Graph
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5000 m