[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
48:00.1
Time
2:24.0
Pace
560
Calories
| Rest Distance | 119m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,119m |
| Overall Time | 53:00.1 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 1050 |
| Drag Factor | 129 |
December 20, 2022 20:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.1 | 10,000m | 2:24.0 | 117 | 703 | 22 | |
| 9:51.8 | 2,000m | 2:27.9 | 108 | 671 | 20 | |
| 9:44.0 | 2,000m | 2:26.0 | 112 | 687 | 21 | |
| 9:36.1 | 2,000m | 2:24.0 | 117 | 703 | 22 | |
| 9:28.0 | 2,000m | 2:22.0 | 122 | 720 | 23 | |
| 9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 24 | |
| r119m |
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Workout Graph
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2000 m/1:00r