[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
48:28.0
Time
2:25.4
Pace
568
Calories
| Rest Distance | 122m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,122m |
| Overall Time | 53:28.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 996 |
| Drag Factor | 114 |
December 20, 2022 23:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:28.0 | 10,000m | 2:25.4 | 114 | 691 | 20 | |
| 9:36.1 | 2,000m | 2:24.0 | 117 | 703 | 20 | |
| 9:03.8 | 2,000m | 2:15.9 | 139 | 779 | 21 | |
| 9:25.0 | 2,000m | 2:21.2 | 124 | 727 | 21 | |
| 10:37.4 | 2,000m | 2:39.3 | 86 | 597 | 19 | |
| 9:45.7 | 2,000m | 2:26.4 | 111 | 683 | 21 | |
| r122m |
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Workout Graph
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2000 m/1:00r