[DDANZI] 토끼사랑 5000m row
5,000m
Meters
23:45.3
Time
2:22.5
Pace
284
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 471 |
| Drag Factor | 113 |
December 21, 2022 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.3 | 5,000m | 2:22.5 | 121 | 716 | 20 |
| 4:57.1 | 1,000m | 2:28.5 | 107 | 667 | 19 |
| 4:56.5 | 2,000m | 2:28.2 | 107 | 669 | 20 |
| 4:40.1 | 3,000m | 2:20.0 | 127 | 738 | 20 |
| 4:35.0 | 4,000m | 2:17.5 | 135 | 763 | 21 |
| 4:36.6 | 5,000m | 2:18.3 | 132 | 755 | 20 |
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Workout Graph
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5000 m