[DDANZI] 토끼사랑 4x2000m/1:00r row
8,000m
Meters
37:22.1
Time
2:20.1
Pace
457
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,066m |
| Overall Time | 41:22.1 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 744 |
| Drag Factor | 116 |
December 21, 2022 23:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:22.1 | 8,000m | 2:20.1 | 127 | 737 | 19 | |
| 9:33.0 | 2,000m | 2:23.2 | 119 | 709 | 19 | |
| 9:11.7 | 2,000m | 2:17.9 | 133 | 759 | 20 | |
| 9:16.7 | 2,000m | 2:19.1 | 130 | 746 | 20 | |
| 9:20.6 | 2,000m | 2:20.1 | 127 | 737 | 20 | |
| r66m |
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Workout Graph
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2000 m/1:00r