[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
45:30.1
Time
2:16.5
Pace
585
Calories
| Rest Distance | 110m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,110m |
| Overall Time | 50:30.1 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 907 |
| Drag Factor | 116 |
December 22, 2022 20:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:30.1 | 10,000m | 2:16.5 | 138 | 773 | 19 | |
| 9:29.6 | 2,000m | 2:22.4 | 121 | 717 | 19 | |
| 9:00.2 | 2,000m | 2:15.0 | 142 | 789 | 20 | |
| 8:40.2 | 2,000m | 2:10.0 | 159 | 847 | 20 | |
| 9:00.1 | 2,000m | 2:15.0 | 142 | 789 | 20 | |
| 9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 20 | |
| r110m |
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Workout Graph
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2000 m/1:00r