[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
46:04.1
Time
2:18.2
Pace
578
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,083m |
| Overall Time | 51:04.1 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 918 |
| Drag Factor | 116 |
December 22, 2022 23:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:04.1 | 10,000m | 2:18.2 | 133 | 756 | 20 | |
| 9:36.0 | 2,000m | 2:24.0 | 117 | 703 | 20 | |
| 9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 20 | |
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 20 | |
| 8:48.1 | 2,000m | 2:12.0 | 152 | 823 | 20 | |
| 9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 20 | |
| r83m |
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Workout Graph
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2000 m/1:00r