[DDANZI] 토끼사랑 5000m row
5,000m
Meters
21:15.5
Time
2:07.5
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
| Drag Factor | 118 |
December 23, 2022 23:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.5 | 5,000m | 2:07.5 | 169 | 880 | 21 |
| 4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 20 |
| 4:17.6 | 2,000m | 2:08.8 | 164 | 863 | 21 |
| 4:09.0 | 3,000m | 2:04.5 | 181 | 924 | 21 |
| 4:07.7 | 4,000m | 2:03.8 | 184 | 934 | 23 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 24 |
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Workout Graph
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5000 m