[DDANZI] 토끼사랑 7x2000m/1:00r row
14,000m
Meters
1:03:46.3
Time
2:16.6
Pace
818
Calories
| Rest Distance | 149m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 14,149m |
| Overall Time | 1:10:46.3 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 1346 |
| Drag Factor | 117 |
December 24, 2022 16:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:46.3 | 14,000m | 2:16.6 | 137 | 772 | 20 | |
| 9:03.7 | 2,000m | 2:15.9 | 139 | 779 | 20 | |
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 21 | |
| 9:09.8 | 2,000m | 2:17.4 | 135 | 763 | 22 | |
| 9:12.8 | 2,000m | 2:18.2 | 133 | 756 | 21 | |
| 9:05.4 | 2,000m | 2:16.3 | 138 | 775 | 21 | |
| 9:19.7 | 2,000m | 2:19.9 | 128 | 739 | 20 | |
| 9:15.4 | 2,000m | 2:18.8 | 131 | 749 | 21 | |
| r149m |
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Workout Graph
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2000 m/1:00r