[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
58:19.6
Time
2:54.9
Pace
568
Calories
| Rest Distance | 139m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,139m |
| Overall Time | 1:03:19.6 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 18 |
| Stroke Count | 996 |
| Drag Factor | 117 |
December 25, 2022 12:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:19.6 | 10,000m | 2:54.9 | 65 | 524 | 18 | |
| 9:27.2 | 2,000m | 2:21.8 | 123 | 722 | 21 | |
| 9:11.4 | 2,000m | 2:17.8 | 134 | 759 | 21 | |
| 20:35.3 | 2,000m | 5:08.8 | 12 | 340 | 10 | |
| 9:27.8 | 2,000m | 2:21.9 | 122 | 721 | 21 | |
| 9:37.9 | 2,000m | 2:24.4 | 116 | 699 | 21 | |
| r139m |
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Workout Graph
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2000 m/1:00r