[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
46:40.3
Time
2:20.0
Pace
574
Calories
| Rest Distance | 102m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,102m |
| Overall Time | 51:40.3 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 930 |
| Drag Factor | 118 |
December 26, 2022 20:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:40.3 | 10,000m | 2:20.0 | 128 | 738 | 20 | |
| 10:00.2 | 2,000m | 2:30.0 | 104 | 656 | 20 | |
| 9:40.0 | 2,000m | 2:25.0 | 115 | 695 | 20 | |
| 9:19.8 | 2,000m | 2:19.9 | 128 | 739 | 20 | |
| 9:00.2 | 2,000m | 2:15.0 | 142 | 789 | 20 | |
| 8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 20 | |
| r102m |
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Workout Graph
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2000 m/1:00r