[DDANZI] 토끼사랑 5000m row
5,000m
Meters
23:09.9
Time
2:18.9
Pace
288
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 502 |
| Drag Factor | 118 |
December 27, 2022 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.9 | 5,000m | 2:18.9 | 130 | 748 | 21 |
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 21 |
| 4:36.5 | 2,000m | 2:18.2 | 132 | 755 | 22 |
| 4:34.4 | 3,000m | 2:17.2 | 136 | 766 | 21 |
| 4:33.8 | 4,000m | 2:16.9 | 136 | 769 | 22 |
| 4:35.8 | 5,000m | 2:17.9 | 133 | 759 | 22 |
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Workout Graph
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5000 m