[DDANZI] 토끼사랑 10000m row
10,000
Meters
45:32.8
Time
2:16.6
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 979 |
| Drag Factor | 117 |
December 27, 2022 23:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:32.8 | 10,000 | 2:16.6 | 137 | 769 | 584 | 21 |
| 9:33.2 | 2,000 | 2:23.3 | 119 | 703 | 112 | 21 |
| 9:01.4 | 4,000 | 2:15.3 | 141 | 784 | 118 | 22 |
| 8:57.1 | 6,000 | 2:14.2 | 145 | 790 | 118 | 22 |
| 8:54.9 | 8,000 | 2:13.7 | 146 | 800 | 119 | 22 |
| 9:06.1 | 10,000 | 2:16.5 | 138 | 771 | 117 | 21 |
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Workout Graph
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10000 m