[DDANZI] 토끼사랑 5000m row
5,000m
Meters
23:28.5
Time
2:20.8
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 511 |
| Drag Factor | 117 |
December 28, 2022 00:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.5 | 5,000m | 2:20.8 | 125 | 731 | 21 |
| 4:56.8 | 1,000m | 2:28.4 | 107 | 668 | 21 |
| 4:51.7 | 2,000m | 2:25.8 | 113 | 688 | 21 |
| 4:37.1 | 3,000m | 2:18.5 | 132 | 752 | 22 |
| 4:30.0 | 4,000m | 2:15.0 | 142 | 789 | 23 |
| 4:32.9 | 5,000m | 2:16.4 | 138 | 774 | 22 |
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Workout Graph
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5000 m