Donghee CHOI 10000m row
10,000
Meters
45:00.6
Time
2:15.0
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 991 |
| Drag Factor | 118 |
December 28, 2022 22:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.6 | 10,000 | 2:15.0 | 142 | 789 | 590 | 22 |
| 9:12.6 | 2,000 | 2:18.1 | 133 | 756 | 116 | 21 |
| 8:55.3 | 4,000 | 2:13.8 | 146 | 802 | 119 | 23 |
| 8:49.1 | 6,000 | 2:12.2 | 151 | 820 | 120 | 23 |
| 8:52.9 | 8,000 | 2:13.2 | 148 | 809 | 119 | 23 |
| 9:10.7 | 10,000 | 2:17.6 | 134 | 761 | 116 | 21 |
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Workout Graph
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10000 m