[DDANZI] 토끼사랑 3000m row
3,000m
Meters
13:02.4
Time
2:10.4
Pace
181
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 260 |
| Drag Factor | 119 |
December 31, 2022 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:02.4 | 3,000m | 2:10.4 | 158 | 843 | 19 |
| 2:46.8 | 600m | 2:19.0 | 130 | 748 | 20 |
| 2:42.0 | 1,200m | 2:15.0 | 142 | 789 | 19 |
| 2:37.0 | 1,800m | 2:10.8 | 156 | 837 | 19 |
| 2:32.4 | 2,400m | 2:07.0 | 171 | 888 | 20 |
| 2:24.2 | 3,000m | 2:00.1 | 202 | 994 | 21 |
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Workout Graph
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3000 m