[DDANZI] 토끼사랑 8x2000m/1:00r row
16,000m
Meters
1:13:00.1
Time
2:16.8
Pace
937
Calories
| Rest Distance | 117m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,117m |
| Overall Time | 1:21:00.1 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 1483 |
| Drag Factor | 118 |
January 02, 2023 23:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:00.1 | 16,000m | 2:16.8 | 136 | 769 | 20 | |
| 8:21.7 | 2,000m | 2:05.4 | 177 | 910 | 21 | |
| 8:36.8 | 2,000m | 2:09.2 | 162 | 858 | 21 | |
| 8:46.8 | 2,000m | 2:11.7 | 153 | 827 | 20 | |
| 9:11.8 | 2,000m | 2:17.9 | 133 | 758 | 19 | |
| 9:19.8 | 2,000m | 2:19.9 | 128 | 739 | 19 | |
| 9:37.8 | 2,000m | 2:24.4 | 116 | 699 | 20 | |
| 9:38.4 | 2,000m | 2:24.6 | 116 | 698 | 21 | |
| 9:27.0 | 2,000m | 2:21.7 | 123 | 722 | 21 | |
| r117m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000 m/1:00r