[DDANZI] 토끼사랑 10x2000m/1:00r row
20,000m
Meters
1:34:38.1
Time
2:21.9
Pace
1133
Calories
| Rest Distance | 229m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 20,229m |
| Overall Time | 1:44:38.1 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 1967 |
| Drag Factor | 117 |
January 03, 2023 20:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:38.1 | 20,000m | 2:21.9 | 122 | 721 | 20 | |
| 9:45.0 | 2,000m | 2:26.2 | 112 | 685 | 20 | |
| 9:25.7 | 2,000m | 2:21.4 | 124 | 725 | 20 | |
| 9:10.3 | 2,000m | 2:17.5 | 134 | 762 | 20 | |
| 9:14.3 | 2,000m | 2:18.5 | 132 | 752 | 21 | |
| 9:24.2 | 2,000m | 2:21.0 | 125 | 729 | 21 | |
| 9:36.3 | 2,000m | 2:24.0 | 117 | 702 | 21 | |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 21 | |
| 9:34.1 | 2,000m | 2:23.5 | 118 | 707 | 21 | |
| 9:36.7 | 2,000m | 2:24.1 | 117 | 701 | 21 | |
| 9:31.6 | 2,000m | 2:22.9 | 120 | 712 | 22 | |
| r229m |
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Workout Graph
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2000 m/1:00r