[DDANZI] 토끼사랑 1x500m/1:00r row
500m
Meters
2:12.6
Time
2:12.6
Pace
31
Calories
Rest Distance | 22m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 522m |
Overall Time | 3:12.6 |
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 19 |
Stroke Count | 42 |
Drag Factor | 119 |
January 03, 2023 22:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:12.6 | 500m | 2:12.6 | 150 | 816 | 19 | |
2:12.6 | 500m | 2:12.6 | 150 | 816 | 19 | |
r22m |
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Workout Graph
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