[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
43:48.2
Time
2:11.4
Pace
607
Calories
| Rest Distance | 106m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,106m |
| Overall Time | 48:48.2 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 1049 |
| Drag Factor | 80 |
January 04, 2023 20:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.2 | 10,000m | 2:11.4 | 154 | 830 | 24 | |
| 8:31.1 | 2,000m | 2:07.7 | 168 | 877 | 24 | |
| 8:28.8 | 2,000m | 2:07.2 | 170 | 885 | 24 | |
| 8:47.0 | 2,000m | 2:11.7 | 153 | 826 | 24 | |
| 9:03.5 | 2,000m | 2:15.8 | 140 | 780 | 24 | |
| 8:57.8 | 2,000m | 2:14.4 | 144 | 795 | 24 | |
| r106m |
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Workout Graph
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2000 m/1:00r