[DDANZI] 토끼사랑 5000m row
5,000m
Meters
22:18.6
Time
2:13.8
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 540 |
| Drag Factor | 80 |
January 04, 2023 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.6 | 5,000m | 2:13.8 | 146 | 802 | 24 |
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 24 |
| 4:34.2 | 2,000m | 2:17.1 | 136 | 767 | 25 |
| 4:31.5 | 3,000m | 2:15.7 | 140 | 781 | 24 |
| 4:21.8 | 4,000m | 2:10.9 | 156 | 837 | 24 |
| 4:12.1 | 5,000m | 2:06.0 | 175 | 901 | 24 |
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Workout Graph
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5000 m