[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
46:00.1
Time
2:18.0
Pace
579
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,085m |
| Overall Time | 51:00.1 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 1100 |
| Drag Factor | 80 |
January 04, 2023 23:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.1 | 10,000m | 2:18.0 | 133 | 758 | 24 | |
| 9:27.8 | 2,000m | 2:21.9 | 122 | 721 | 24 | |
| 9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 24 | |
| 9:12.1 | 2,000m | 2:18.0 | 133 | 758 | 24 | |
| 9:04.1 | 2,000m | 2:16.0 | 139 | 778 | 24 | |
| 8:56.0 | 2,000m | 2:14.0 | 145 | 800 | 24 | |
| r85m |
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Workout Graph
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2000 m/1:00r