[DDANZI] 토끼사랑 10x2000m/1:00r row
20,000
Meters
1:34:40.0
Time
2:22.0
Pace
1134
Calories
| Rest Distance | 182 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 20,182 |
| Overall Time | 1:44:40.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 2081 |
| Drag Factor | 80 |
January 05, 2023 17:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:40.0 | 20,000 | 2:22.0 | 122 | 718 | 22 | |
| 9:15.7 | 2,000 | 2:18.9 | 131 | 745 | 24 | |
| 9:07.9 | 2,000 | 2:16.9 | 136 | 762 | 24 | |
| 9:22.3 | 2,000 | 2:20.5 | 126 | 729 | 21 | |
| 9:27.9 | 2,000 | 2:21.9 | 122 | 716 | 22 | |
| 9:19.8 | 2,000 | 2:19.9 | 128 | 739 | 22 | |
| 9:33.7 | 2,000 | 2:23.4 | 119 | 709 | 21 | |
| 9:46.9 | 2,000 | 2:26.7 | 111 | 680 | 22 | |
| 9:45.4 | 2,000 | 2:26.3 | 112 | 682 | 22 | |
| 9:29.0 | 2,000 | 2:22.2 | 122 | 714 | 22 | |
| 9:31.5 | 2,000 | 2:22.8 | 120 | 711 | 21 | |
| r182 |
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Workout Graph
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2000 m/1:00r