[DDANZI] 토끼사랑 10x2000m/1:00r row
20,000m
Meters
1:32:44.1
Time
2:19.1
Pace
1155
Calories
| Rest Distance | 212m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 20,212m |
| Overall Time | 1:42:44.1 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 1978 |
| Drag Factor | 109 |
January 08, 2023 19:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:44.1 | 20,000m | 2:19.1 | 130 | 747 | 21 | |
| 9:31.5 | 2,000m | 2:22.8 | 120 | 713 | 19 | |
| 9:20.2 | 2,000m | 2:20.0 | 127 | 738 | 19 | |
| 9:15.9 | 2,000m | 2:18.9 | 130 | 748 | 21 | |
| 9:12.8 | 2,000m | 2:18.2 | 133 | 756 | 21 | |
| 9:13.4 | 2,000m | 2:18.3 | 132 | 754 | 22 | |
| 9:11.4 | 2,000m | 2:17.8 | 134 | 759 | 23 | |
| 9:15.3 | 2,000m | 2:18.8 | 131 | 750 | 22 | |
| 9:10.8 | 2,000m | 2:17.7 | 134 | 761 | 23 | |
| 9:21.0 | 2,000m | 2:20.2 | 127 | 736 | 22 | |
| 9:11.7 | 2,000m | 2:17.9 | 133 | 759 | 22 | |
| r212m |
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Workout Graph
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2000 m/1:00r