[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
46:25.4
Time
2:19.2
Pace
575
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,080m |
| Overall Time | 51:25.4 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 971 |
| Drag Factor | 110 |
January 10, 2023 21:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:25.4 | 10,000m | 2:19.2 | 130 | 745 | 21 | |
| 9:27.0 | 2,000m | 2:21.7 | 123 | 722 | 20 | |
| 9:07.1 | 2,000m | 2:16.7 | 137 | 770 | 20 | |
| 9:22.2 | 2,000m | 2:20.5 | 126 | 733 | 21 | |
| 9:20.7 | 2,000m | 2:20.1 | 127 | 737 | 22 | |
| 9:08.4 | 2,000m | 2:17.1 | 136 | 767 | 22 | |
| r80m |
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Workout Graph
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2000 m/1:00r