[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
46:27.2
Time
2:19.3
Pace
575
Calories
| Rest Distance | 138m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,138m |
| Overall Time | 51:27.2 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 901 |
| Drag Factor | 112 |
January 13, 2023 19:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:27.2 | 10,000m | 2:19.3 | 129 | 745 | 19 | |
| 9:32.9 | 2,000m | 2:23.2 | 119 | 709 | 18 | |
| 9:15.7 | 2,000m | 2:18.9 | 131 | 749 | 20 | |
| 9:15.0 | 2,000m | 2:18.7 | 131 | 750 | 19 | |
| 9:07.9 | 2,000m | 2:16.9 | 136 | 768 | 20 | |
| 9:15.8 | 2,000m | 2:18.9 | 130 | 749 | 20 | |
| r138m |
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Workout Graph
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2000 m/1:00r